The recent advancements in the field of neurobiology are a fascinating compliment to prayer and the Resurrection. The firing of neurons in the brain determines our feeling or reaction to an event. For example, if we were embarrassed in front of the entire class when we were in 6th grade about answering a question incorrectly, when we are in a situation where we have to perform in front of an audience, we may be anxious or we may shut down. This is because of the neurocircuitry in our brain.
We need not, however, be enslaved by our core wounds. It is possible for us to change these negative neural firing patterns, hence changing our internal state in the midst of an experience. The key is awareness, which is also called interoception. If we are attuned to our thoughts and feelings, and open to acknowledging the past, we can change. When we simply notice we grow agitated in a particular scenario, or are consoled by something else, we create new neurons, as well as neural firing patterns. Myelin, which is a coating around the neuron that allows the electrical pulse to pass to the next neuron, is also enhanced. With more myelin, we can catch ourselves more quickly in an experience and not fall into the default state of anxiety, accusation, shame or whatever else is negative inside us. This whole process of re-creation is named neurogenesis. We could also label it conversion or healing. Something new is created from something old. Neurogenesis happens, fundamentally, in prayer.
Prayer is the best opportunity to sit in this awareness with Jesus, the Divine Physician. We lift our history and our emotions to the Lord, and he will literally rewire our brains. Then, we will be fully alive—sons and daughters of the Resurrection.